Naiesha published a research paper examining the impact of social media on teen anxiety, highlighting how excessive screen time, online comparisons, and cyberbullying contribute to increased stress and emotional challenges among adolescents. Building on this research, she developed "Therapy in a Box", a mental health toolkit designed to help teens manage anxiety through sensory and cognitive strategies. The toolkit includes weighted blankets, biofeedback sensors, fidget toys, and journaling activities to promote relaxation, focus, and emotional resilience. By combining research insights with practical tools, her work offers an accessible and evidence-based approach to addressing teen anxiety and fostering emotional well-being.